A new journey has begun. I have always taken care of my health but since the pandemic, like many others, let go a little bit and did not workout as often as I wanted. Although I did do some yoga regularly, it was nowhere near the level of effort I used to put it when I did go to the gym. Once everything started to open back up, I still had months left of my membership over at Orangetheory Fitness and I used almost all of them. But, it is honesty time - I was plateauing and wa